Three breaths, for you

The parent goes first. Three breaths, in through your nose and out through your mouth, before anyone tries to solve anything. An occupational therapist uses it with the parents who arrive talking a hundred miles an hour, and then asks one thing: how do you feel now?

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Created by Karen Chung, Founder and CEO of Special Learning, with assistance from AI. No real person is depicted and the narration voice is AI-generated; not a customer testimonial. Educational, not medical advice.